He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

WHEN working out in the gym, you’re often too focused on hitting your goals than what other people are doing around you. But ...

The Bank of Korea announced on the 13th that it disposed of 364.01 million pieces of damaged currency worth 2.8404 trillion ...

If you're trying to lose weight, there's one common kitchen item that could help thanks to its 'anti-obesity effects' ...

Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...

The Mission District welcomes Cemitas, tater tots and a new reimagined cafe, but says goodbye to a discount clothing store of ...

Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

If you like early starts and serious breakfast energy, keep this Michigan list handy for the next hungry morning.

Cardiovascular-kidney-metabolic (CKM) syndrome includes heart and kidney disease, diabetes and obesity. New study suggests ...

From a training cap to a Theragun, these tools help give the Cincinnati Bengals wideout Ja'Marr Chase his edge.

Highlights: Intersected 65 metres averaging 0.63% copper ("Cu”) and 2.9 g/t silver ("Ag”) mineralization, including 30 metres ...