Why do women have colder hands and feet in winter? Doctors explain the role of hormones, circulation, metabolism and when ...
Medium on MSN
7 clothing items that might be affecting your health
There's an old saying about pain equaling fashion. While certain clothing decisions might not be comfortable, others are ...
Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally. | Health ...
The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
Restoration Health Chiropractic has introduced Softwave Therapy as part of its services for addressing chronic pain and ...
There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...
In the modern workplace, productivity isn’t just about time management, focus, or the quality of your tools. It’s also about ...
Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...
Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...
21h
Reduced blood flow in colder months worsens joint stiffness, orthopaedician shares prevention tips
During the colder months aches and pains often creep in. Orthopaedician explains why cold weather intensifies joint pain, ...
Doctors say frequent yawning can indicate deeper health issues. If you’re a chronic, compulsive yawner then don’t ignore it ...
With the Tata Mumbai Marathon 2026 set for January 18, runners across India are fine-tuning training and recovery routines.
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