Louisiana cheer mom Leeann Yammarino, 44, was sentenced to 26 years in prison for sex-related crimes involving teenagers on Tuesday, Nov. 18 Ascension Parish Sheriff's Office Louisiana cheer mom ...

Bill Belichick isn’t letting UNC’s latest loss rain on Jordon Hudson’s parade. One day after the Tar Heels fell to Wake Forest on the road, the first-year UNC football coach supported his 24-year-old ...

North Carolina lost to Wake Forest on Saturday, 28-12. With the loss the Tar Heels are now 4-6 and need to win the final two games on the schedule to be bowl eligible. Otherwise North Carolina's ...

DAYTONA BEACH, Florida — The BYU Cheer Squad finished first and fourth in the game day and coed divisions at the 2025 National Collegiate Cheer & Dance Championship. The NCA Championships were held ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

If you’ve noticed a few red, purple, or silvery-white scar-like lines on your stomach, hips, or thighs recently, you’re certainly not alone — stretch marks are incredibly common, occurring in about 50 ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

Good Cheer stormed her way to the front down the stretch to take the 151st Kentucky Oaks on Friday at Churchill Downs and win her seventh race in as many career starts. A sloppy track did not slow ...

Antiques, jewelry, furniture and more will take over the Keokuk County Fairgrounds when the What Cheer Flea Market hosts its first weekend of the 2025 season. The What Cheer Flea Market, which was ...