Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Constant tiredness despite enough sleep may signal health issues like anemia, thyroid problems, diabetes, or sleep apnea.

Spilled coffee is likely to build up in the drip tray, so make sure you're emptying and cleaning it regularly. Otherwise, ...