Learn this effective "seated spinal twist" in a clear "yoga tutorial" designed for "beginner yoga" practitioners. We guide you through each step of this fundamental "yoga pose", emphasizing proper ...

Twelve Reasons From The Teachings Of The Church For Wanting To Spend One Hour With Jesus In The Blessed Sacrament "The Church and the world have a great need of eucharistic adoration." (Pope John Paul ...

The Father is my hope. The Son is my refuge. The Holy Spirit is my protector. Glory to the holy and undivided Trinity, now and for ever. Let us praise the Father, the Son and the Holy Spirit; let us ...