If you’re intimidated to exercise on your own, a fitness class allows you to follow along with an instructor while getting ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

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From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

The 24 year-old phenom once again showed why she looks to be the future of gymnastics with a dominant performance.

The No. 4-ranked UCLA gymnastics team hit the mats over the weekend, participating in the Best of the West Quad at Alaska ...

Can Oklahoma repeat? What's next for Jordan Chiles in her final season? Here's what you need to know as the season gets ...

Ian Gunther can tell you exactly how the championship streak began — with an opponent’s improbable fall. Gunther had just chalked his hands in preparation for a routine on rings. Going into the final ...