From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

The Habitat for Humanity ReStore in Urbandale, Iowa might just be the answer to that particular domestic standoff. This isn’t your grandmother’s thrift store – unless your grandmother was secretly a ...

Mind maps show how visual structure connects ideas and establishes relationships between complex topics. Mind map examples highlight how layout, hierarchy, and color choices influence focus and ...

Six more states have moved to prohibit the purchase of junk food using Supplemental Nutrition Assistance Program (SNAP) benefits. The waivers submitted by Hawaii, Missouri, North Dakota, South ...

Meet Google’s NotebookLM Learn Your Way, which builds text, slides, audio, and quizzes around your interests, so you grasp ...

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The increase of last year’s average has already been announced, with this year’s figures already being confirmed by the Social Security Administration. The mathematical average, however, means little.