The Long Beach half was only five weeks out from NYC race day, but it was flat and I raced it at my goal marathon pace. Both ...
Some notable names – including Ben Whittaker, Andy Cruz, Keyshawn Davis and Skye Nicolson - have emerged from the 2020 ...
Well-meaning city dwellers forgo permits and official procedure to rewild urban areas across the country. In downtown LA, ...
The Jefferson City and Blair Oaks school districts are both outperforming the state on standardized tests.
Who has taken the most wickets for England in Tests? Find out more about England's most prolific Test bowlers.
From subtle pilfering to coordinated robberies, a silent epidemic is unfolding inside homes across the country. Families are discovering, often too late, that the very people they rely on for daily ...
When Gareth Southgate revealed in March last year that Ben White had made himself unavailable for England selection, most people were perplexed. How could one of the nation’s most dependable defenders ...
Leaders can overcome the illusion of control and learn to delegate effectively, while promoting innovation and success.
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Master Mechanic Recycles Bikes | Good Work
Master mechanic Matthew Fox only sells used, refurbished bikes--providing an affordable service while reducing consumer waste and emissions. He also tours the world on his bicycle. Secret Service ...
An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...
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Pause and rewind: how the brain keeps time to control action
MPFI Scientists have discovered how two brain areas work together like an hourglass to flexibly control movement timing.
Vague goals like “get fit” or “study more” are hard to act on. Turn big aims into SMART goals - Specific, Measurable, Achievable, Relevant, and Time-bound - then divide them into tiny, concrete next ...
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