It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or even brains — need it too.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Smart lights aren’t new, but can we really call them “smart”? The only “smart” thing about them is automation and being able ...