Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Shasta Family YMCA opened Shasta STRIDE in Redding, a daily program for adults with developmental disabilities.

As a culminating activity, Bataan will attempt to set a new Guinness World Record in 2026 for the largest dance fitness class, targeting 26,000 participants. In education, Garcia acknowledged that ...

Who doesn’t want flourishing kids? But our inner skeptics always worry when there’s sudden mass convergence around an idea.

Thanks to singer-songwriter-artist-activist Natalie Merchant, students from one dozen Chicago Public Schools are experiencing ...

Plus, a family film festival in Belmont and a play that imagines a conversation between two icons of the Civil Rights Movement.

DJay Starr. Come celebrate reopening night with your favorite hits, throwbacks, dance jams, and all the high-energy vibes ...

Nashville Mayor Freddie O'Connell participated in a TEDxNashville event about songs tied to important moments of his life.

A northeastern suburbs council is hoping to pump millions of dollars into revamping an ageing recreation centre that would ...