Join Alison Brannigan’s Body Blast class in San Miguel de Salinas. All-over workout with cardio, strength, core & abs.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

If you’re looking to relax, recharge and play in a beautiful countryside location, this luxury resort in Catalonia ticks all the boxes ...

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'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Based on a book written by David Zinczenko in 2004, the Abs Diet emphasizes eating whole foods like beans, lean proteins, whole grains, and healthy fats, while exercising at least three times a week ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the ...