On 14 December 1987, when we learnt that Dr Biodun Jeyifo had resigned from the University of Ife, the anger was palpable at ...

Learn step-by-step how to add high-energy flash transitions to your music video edits. This tutorial shows you how to make ...

OctopusEffects, #aftereffects Instructions for creating super fast moving effects for a car. This is a short and simple ...

Over 20 years after its debut, the Fast and Furious saga races on this week with its tenth mainline film, Fast X. Initially billed as the series' penultimate movie, producer-star Vin Diesel has since ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

This project has been uploaded to github to rebring it life, but it needs some love. It was compiled last time in the summer 2021 with Audacity 2.4.1 on Windows, macOs and linux platforms. It compiled ...

Any food or drink with calories breaks a fast. Pure fats may be allowed in modified fasts like the ketogenic diet. Supplements with sugar or calories can break a fast. What breaks a fast depends on ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...