If you apply the collagen mask and feel immediate tingling, burning, or see redness in your skin, she recommends taking it ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

With aging, our physical systems may need extra assistance to uphold peak health. This can be attained by integrating supplements enshrining essential nutrients into our daily regimen. Amino acid ...

Scientists have uncovered how aging alters tryptophan metabolism in the brain, linking a longevity protein to ...

Seeing plastic trash while hiking inspired a Rutgers chemist to rethink why synthetic plastics last forever while natural ...

A CONFIDENT woman insists she looks better in her late 60s than she did in her 30s – plenty of sex helps her feel and look ...

As people grow older, the same brain chemistry that once supported sharp thinking and stable mood can quietly start to work ...

Nucleic acids (DNA or RNA) are polymers of nucleotides – each nucleotide consists of a pentose sugar, a phosphate group and one of the nitrogenous bases (purines and pyrimidines). Nucleic acids ...

Fatty acids are organic acids with at least one carboxyl (-C(=O)OH, -COOH or -CO2H) group and a long carbon chain that can be joined by double bonds, as in unsaturated fatty acids, or single bonds, as ...