The Marvel Cinematic Universe has become expansive to say the last. Here are 18 superhero offerings fans can find on Disney+ ...

A year marked by visionary filmmaking and commanding performances, from “Hamnet” to “One Battle After Another.” ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

Sleep is essential to our physical and mental well-being, yet millions of people struggle to get the quality rest they need each night. Whether due to stress, anxiety, poor sleep habits, or an ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

The morning of 9/11, I was on the rooftop of my building in Manhattan when someone ran up yelling that one of the towers had been hit. As we looked over to where the Twin Towers rose out of the sky, ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Is there an Outer SpaceX? With 3I/ATLAS set to fly by Earth in just over a week, experts continue to speculate over its origins. Harvard Scientist Avi Loeb believes that if aliens, the comet wouldn’t ...