Unwind with 30 minutes of Dragon Book ASMR, featuring gentle page turning, soft book sounds, and a calming fantasy atmosphere ...

A crowd-sourced search for alien intelligence called SETI@Home is in its final stages, analyzing 100 radio signals of ...

Those concerned that 3I/ATLAS' arrival to our solar system meant that some sort of alien invasion was imminent can breathe a ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

In this second part about sleep hygiene, we’ll focus on evening routines, eating patterns, and a few more practical ideas to help you get more restful sleep, despite a full and demanding life. Timing ...

We may receive a commission on purchases made from links. Plenty of people want to know how to get a better night's sleep, as it doesn't come as easily to some as it does to others. Because of this, ...

Eric Warner is a Journalist and Multimedia Producer based in New England with over seven years of experience producing stories for multiple print, online, radio, and video publications. Eric has been ...

If you’re trying to improve your sleep, your schedule plays a big role. After all, setting a bedtime and sticking to it, or at least starting your bedtime routine at the same time every night, may ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

This is read by an automated voice. Please report any issues or inconsistencies here. If you’ve been waking up feeling like your brain is still buffering, the solution might not be in another ...

If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...