As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...
When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...
Alien: Earth Episode 5, aka “In Space, No One…” aka “The One Where They Straight Up Remake Alien” is an extremely well crafted episode of television. I feel like that’s important to note in the back ...
You feel like you’re careering through the busiest day of your life, spinning more plates than a restaurant dishwasher. How on earth are you supposed to find time to exercise as well? It just doesn’t ...
Sigourney Weaver has shared some new thoughts about why Neill Blomkamp’s Alien 5 never happened. Weaver played Ellen Ripley in Ridley Scott’s Alien, which was released in 1979. She then went on to ...
During a special screening of Alien at the Cinémathèque Française in Paris, Sigourney Weaver sat down for an hour-long masterclass called “A Lesson in Cinema,” a deep dive into her legendary career ...
View post: This Is the #1 Best Fiber-Rich Snack for Heart Health, According to a Cardiologist View post: Timex's 'Sophisticated' Chronograph Watch That 'Looks Really Good' With Any Attire Is 42% Off ...
The first five minutes of the final season of “Stranger Things” have been revealed. After the Season 5 premiere in Los Angeles on Thursday night, Netflix surprise dropped the clip on YouTube, which ...
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