Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Nigeria has built an impressive legal framework for disability rights. The challenge now is turning these commitments into ...

So far in the trial, witness testimony was heard from former teachers who were sheltered in classrooms, parents of children ...

Republican centrists and populists in the House on Tuesday blocked a series of GOP labor bills on the chamber floor, marking ...

Eight days into the new year, two Shenandoah County residents pleaded with the school board at its meeting last week to set ...

The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines.

A retired police officer who spent years working at the NSW Firearms Registry says he predicted something like the Bondi ...

NEW YORK (AP) — Fewer Americans are signing up for Affordable Care Act health insurance plans this year, new federal data ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Gov. Kathy Hochul will propose a plan to update the state’s laws on drones, aligning New York with new federal regulations ...

The Dragon Ball Super manga features multiple Ultra instinct users, as well as some honorable mentions who were able to tap ...

City officials said staffing shortages and outdated record-keeping systems contributed to budget errors that have grown since ...