If you’re looking to get in some serious full-body workouts at home, the JTX Mission Air Bike is an excellent choice. It also ...

Even just a short bout of exercise can help improve your physical and mental well-being. Here's what you can expect.

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

From yoga and tennis to rock climbing, here are seven unique fitness options to check out in the Lake Travis-Westlake area.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

CBS News' 60 Minutes is airing a new segment on Venezuelan leader Nicolás Maduro after his capture and detainment by the ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...

Interview conducted June 16, 2023 Despite only appearing in nine games, and a total of 15 game minutes, Aaron Agnew drew his ...

Girls on the Run Vermont is seeking volunteer coaches to help lead its spring program, according to a press release.