Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather can break the routine. The good news is that several simple cardio ...

Incorporating squats into your routine can be more beneficial than walking for blood sugar regulation, fat loss, and brain health, according to fitness coach. Exercising regularly ensures that you ...

A new laptop feels like a fresh digital start: fast, clean, and ready for anything. But before you dive in, it’s wise to perform a quick system check, because many devices come with unnecessary ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

BURLINGTON, Mass.—Avid has today announced the release of Pro Tools 2025.10, a feature-rich update that the company said offers notable advances in immersive music creation and workflow efficiency.

The latest Pro Tools introduces powerful new immersive audio capabilities with Sony’s 360 Reality Audio, integrated SoundFlow automation, in-app tutorials, and six new Inner Circle Rewards. Designed ...

Vladimir Guerrero Jr. celebrates after hitting a home run against the Mariners. (Alika Jenner / Getty Images) In April of 2019, Vladimir Guerrero Jr. got dressed in a Triple-A ballpark and tried to ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

Microsoft announced the availability of .NET 10 Release Candidate 2 (RC2), the final prerelease version before general availability. As with RC1, the release is production-ready with a go-live support ...