If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

The best road bike wheels can transform your ride, so take advantage of our testing to choose the right wheelset for your ...

Research shows that compliance-focused safety training alone rarely delivers lasting risk reduction, prompting calls for ...

In 2024, Mike Martin stepped into the CEO role at Strava—and quickly began steering a turnaround driven by Gen Z runners, ...

Choke the chicken in the sink until I get there to help you!” was not an instruction my friend’s 19-year-old son expected to ...

Virginia State Police are investigating a hit-and-run that happened Monday afternoon on Interstate 95 in Henrico County.

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...