The predictive text function on my iPhone lately has been making an error. It reads the word “so” and assumes that I want to write “Sophie.” I’ve corrected ...

Our brains react very quickly after a shot is struck. Instantly the brain starts to analyze the outcome of the shot, emotions are experienced, and thoughts and commentary arise that can help our ...

Have you ever spiraled? Had one thought or external trigger take you down a staircase into a deep darkness where all of your flaws and vulnerabilities were on clear display? And this walk down the ...