This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes. Join instructor Natalie White, and move to the beat with rhythmic exercises that target and ...

I’ve been a little blue lately for no real reason in particular, so earlier this week I decided to do something about it. Knowing that exercise, especially aerobic exercise, naturally boosts all the ...

Sara Keller, group exercise director of Brick Bodies, joins Taylor Stewart on the morning show to give a Barbie barre themed workout. Keller shows viewers how to work on their glutes, thighs, and arms ...

If, like me, you were a wee child of the 80s, perhaps you remember the little-girl fitness videos that were all the rage. But was that Barbie workout the source of body anxiety to come? In hindsight, ...