Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Cut your portion of chicken in half and add an extra helping of stir-fried broccoli to the side. Prep a big pot of vegetarian chili to eat for lunch for the week. Swap that tub of whey protein for a ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Experts say this is what happens when you raise your kids on a plant-based diet - A new study - the largest of its kind - ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

Plant-based diets have been around forever, but the term is gaining serious traction in 2019. Between #plantbased sweet potato nachos piled with colorful veggies ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

Transitioning to a plant based diet is tough for beginners. Here are some common mistakes to avoid that will help make things easier (and healthier). But as more of us decide to take the plunge, there ...