If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While you can take certain supplements any time of the day, others need a little more careful planning.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are many health benefits of vitamin D, from reducing inflammation to boosting your mood. But ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...