"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut health can be confusing, and you just want to do what’s best for your digestion ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

With so many probiotic supplement options, finding the right one can be confusing. Dietitians suggest looking for a strain proven to help with your unique needs. You’ll also want a probiotic that’s ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

What is the best probiotic supplement for your needs? Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular brands, but which one is ...

Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...