Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...

Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Can vitamin D really lower colon cancer risk? Dr Salhab explains when it helps, when it doesn’t, and why loading up on ...

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

Vitamin D is one of those nutrients that touches practically every inch of your body, from muscles and bones to nerves and the immune system. If you want to run strong, keeping an eye on your intake ...

This essential nutrient not only supports bone growth and development, but also the immune and muscular systems.