Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
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20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...
Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...
Many, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential nutrient, often called the 'sunshine vitamin,' plays a ...
Vitamin D plays an important role in the body, but its link to reducing colon cancer risk has only been recently established. A gastroenterologist took to his Instagram and clarified how it can help ...
Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...
Researchers have used UK Biobank data to reveal more 30 genes that can influence vitamin D levels, some of which are known to ...
Low vitamin D in pregnancy may raise the risk of childhood cavities, new research suggests. Find out more about this study.