Your feet and ankles may signal heart problems. Persistent swelling, shoes feeling tight, and breathlessness are key ...

Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, ...

Your ankles might seem like an unlikely place for your body to send important health messages, but swelling in your feet and ankles can be one of the earliest warning signs of serious medical ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Pedal oedema, the abnormal swelling of feet and ankles, signals underlying conditions like heart failure, liver cirrhosis, ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

When it comes to the muscles of the leg, the quads and hammies take most of the headlines while the calves are often overlooked. This is a mistake. For the bulbous bulges on the backs of our shins ...