Chasing a specific time can be exhausting. Frustrating. Saddening. Annoying. All these words can be used to describe a slower race that some swimmers will only see as “bad.” When in sharp pursuit of a ...
PHOENIX, Arizona, August 6. THE importance of relaxing and the crucial role it plays in allowing athletes to swim faster is explored in Pool’s Edge in this month’s issue of Swimming World Magazine.
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How to swim by yourself in simple steps
Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...
The health benefits of swimming can include cardiovascular fitness, stress relief, and a reduced risk of high blood pressure and diabetes. Swimming is especially great for stress relief because the ...
Editor’s Note: This is part of an ongoing series that features things to do in Upstate New York while we still experience the Covid-19 pandemic. Before venturing out, please take proper precautions ...
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