If a person has diabetes, it is important that they get enough exercise. Physical activity can help control blood sugar levels and lower an individual’s risk of developing complications from their ...

With so much of our time spent clicking away on a keyboard, a boost in typing speed will make you more efficient in almost every line of work. Whether it's going through inboxes, writing up emails, or ...

When you have type 2 diabetes, regular exercise does more than keep you in shape. A daily workout can help lower your blood sugar and make your cells more sensitive to the effects of insulin. Becoming ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Researchers are studying the proteins in blood to learn why some of us respond to certain forms of exercise better than others. By Gretchen Reynolds If we all begin the same exercise routine tomorrow, ...

Josh Lowensohn joined CNET in 2006 and now covers Apple. Before that, Josh wrote about everything from new Web start-ups, to remote-controlled robots that watch your house. Prior to joining CNET, Josh ...