What do you anticipate when you are about to go for a 20-minute walk, but struggle with chronic pain in your back, legs, or feet? You probably dread the inevitable ache radiating from your back or the ...
Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even ...
“Your heart is racing, you begin to hyperventilate, every nerve in your body is exploding — it seems you're about to die.” ~Sean Callebs About six million American adults experience panic attacks in a ...
You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...
It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, shortness of breath, and catastrophic thoughts are so formidable, you think you ...
An international collaboration led by Cornell researchers used a combination of psilocybin and the rabies virus to map ...
According to the researchers: Childhood brain topology reaches a turning point at age 9, transitioning to the adolescent phase. The adolescent phase lasts right up to age 32, on average. In the early ...
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