Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield somewhat higher plasma curcumin levels than fresh when matched for curcumin ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Turmeric has been a staple in Indian households for generations - used in food, healing remedies, and beauty rituals alike. From haldi ceremonies to DIY face packs, it’s been our go-to for everything ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...