Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

This video explains how to climb safely using a multicender system, covering key tools like the Rope Runner Pro, Rope Wrench, and Akimbo. Step-by-step instructions, safety tips, and demonstrations ...

Mountaineers have tried to rationalize their obsession with scaling peaks for centuries. “What is above knows what is below but what is below does not know what is above,” wrote Rene Daumal. Anatoli ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. There’s less than a week left of the Olympics, but ...

After debuting in at the 2020 Tokyo games, this year bouldering, lead and speed competitions have been combined into one medal — here's where and when to stream every event. By Danielle Directo-Meston ...