Medically reviewed by Elizabeth Barnes, RDN Watermelon is considered a healthy fruit, but it can cause blood sugar spikes when eaten in large quantities. How Does Watermelon Affect Blood Sugar? For ...

But, eating too much of anything is typically a bad thing — and watermelon is no exception. “You can safely eat two servings of watermelon each day, but it’s never a good idea to go on a diet that ...

Slices of fresh watermelon on wood cutting board - Huizeng Hu/Getty Images Grilled burgers and hot dogs are quintessential BBQ fare, but nothing screams "cookout" quite like a sweet watermelon. The ...