When you enter a state of flow, your work seems to propel itself by its own momentum. Whether it’s the hours that seem to escape from each day or the years that fly by through the constantly changing ...

This Moment Belongs to Me: Body Image and Intimacy After A Double Mastectomy In episode two of our special Finding Flow series This Moment Belongs to Me, we explore how a woman's body and her romantic ...

This Moment Belongs to Me: Redefining Strength After Diagnosis and Surgery Full Show Transcript Content was independently created by SHE Media, with funding from Novartis Pharmaceuticals. Participants ...

When I first learned to dance Argentine tango, I had no idea that it might be useful to me in my academic career. Tango is an incredible art form. The dance can be rapid and passionate or slow and ...

Expanding Its Award-Winning Conversations About Women's Health to an Engaging New Format Added Skey: "We're living in a fast-paced, stressful world right now, and many of us are searching for ways to ...

“Flow State” is that feeling you get when you’re doing what you were born to do. You’re fully in the moment; you’re hyper-focused, and everything else fades away. You’re thriving. It can happen when ...

Hobbies, sport and creativity unlock focus, calm and peak performance We live in what has been called the “distraction economy”: an environment full of triggers that are engineered to demand our ...