The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

The TO_AITION project, completed this month (December 2025), has been investigating the biological causes of inflammation ...

ABOUT ONE IN 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We've all been ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...

You’d be forgiven for thinking that depression has a simple explanation. The same mantra — that the mood disorder comes from a chemical imbalance in the brain — is repeated in doctors’ offices, ...

A groundbreaking international study has uncovered striking genetic differences in how women and men experience depression, and it could help explain why women are diagnosed with the condition at ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Researchers analyzing 33 studies found strong evidence that highly sensitive people are more prone to depression and anxiety but also more likely to benefit from therapy. Since about 31% of the ...

"Mom says happy is a decision. But my happy is as hollow as a pin-pricked egg." A clip of poet Sabrina Benaim performing her slam poetry piece "Explaining My Depression To My Mother" has been viewed ...