Thanks to recently watching "Live to 100: Secrets of the Blue Zones" on Netflix, I have been continuously mulling over a missing routine in so many of our lives. Although I’d like to report that it is ...

Viktor Frankl—the Austrian neurologist, psychologist, and philosopher—devoted his life to helping people successfully navigate their time in mortality. With benefit of his perspective as a Holocaust ...

Over 2,500 years ago, Aristotle said, “Happiness is the meaning and purpose of life, the whole aim and end of human existence.” I think Aristotle got it right. Happiness is made up of two ingredients: ...

It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. If your company has a goal to improve employee well-being in 2025, those stats might be ...