Triphala is a mild laxative and can cause gas, diarrhoea, cramps, stomach upset and many other gastrointestinal effects. Depending on what form of Triphala you are consuming, the symptoms can range ...

We have seen our grandparents taking triphala early in the morning or during the night after meals. Known as a natural mild laxative, triphala is widely consumed in Indian households. It helps in ...