The cycle of abuse includes four stages—tension building, abuse, reconciliation, and calm—that allow abusers to control their victims through fear and manipulation. This pattern can trap victims and ...

The cycle of abuse is a theory conceptualized in 1979 by Lenore Walker that identifies continual, repeated events in an abusive relationship. It was originally established as a means of ...

Understanding this cycle isn't about placing blame; it's about recognizing the dynamics at play, gaining clarity, and ultimately, finding pathways to safety and healing. Whether you're personally ...