Verywell Health on MSN

The Best Time of Day to Take Vitamin D

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.
Fitgurú on MSN

The Best Time to Take Vitamin D, According to DoctorsAnd Why Timing Could Affect Your Sleep

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...
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Dietitians Say This Is the Best Time to Take Vitamin D for Maximum Effects

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...
Verywell Health on MSN

What happens to your body when you take vitamin D regularly

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...
Health on MSN

How to Get Enough Vitamin D During the Winter Months

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...