There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Struggling to fall asleep even when you’re sleepy? A lack of magnesium in your daily routine might be the reason. Know what an expert has to say.

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

Medically reviewed by Allison Herries, RDN Key Takeaways Magnesium supplements should be taken consistently at the same time ...