In this challenge, 24 hours in a backbend stretches flexibility to new heights. Alaska Airlines pilot who safely landed plane after panel blew out says Boeing unfairly blamed him ...

Welcome to day 28 of the month-long Houston Chronicle Yoga Challenge. Today's move is Standing Halfmoon Backbend. This will give you a great openness in your chest while challenging the muscles in ...

On the heels of the TikTok "Buss It" challenge and the #ClingyPet challenge comes a hot new challenge that celebrates body positivity. If you haven't seen the vids flooding your feed, you're probably ...