My overactive mind used to keep me up at night, worrying, stressing and thinking for hours, until exhaustion would finally take over. I would go to bed early and fall asleep late. I’ve struggled with ...

There is a growing online subculture that seeks solace in the sounds of rustling wrappers and hushed voices. These people are followers of Autonomous Sensory Meridian Response or ASMR, a tingling ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

"The exhilarating ripple of her voice was a wild tonic in the rain.” ― F. Scott Fitzgerald, The Great Gatsby Sit back, relax, close your eyes, and listen to my soft voice. Let your mind wander as I ...

A dorm is a hard place to sleep in. There are people down the hallway having a loud party. There’s the uncomfortable mattress that barely fits your body. There’s probably someone also trying to sleep ...

Alissa Evans’ experience with stress stems primarily from her inability to definitively choose a major, a recently received D that taints her otherwise mediocre GPA and her complete and utter ...

However, companies are not the only ones cashing out on the ASMR phenomenon – individuals can also profit off ASMR content. The woman behind Gentle Whispering ASMR, one of the ASMR channels with the ...

Confused? Here’s the deal. While many listen to ASMR to relax or seek out that cool “shiver” that comes along with satisfying aural treats, as it turns out, many folks listen to ASMR for entirely ...