Want to make a New Year’s resolution for 2026, but don’t know what you want your goal to be? Here’s are some of the most ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

Planning to save more money is the top for many Americans making resolutions for 2026, according to Statista.com. In previous ...

New year usually means resolutions but what about those who ditch their plans by mid-January? The 2nd Friday is an unofficial ...

“Asking Stanford” is a series of small stories from Stanford students, each of which comes together to highlight the ...

According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

Most New Year's resolutions fail by the end February, according to a Forbes Health / OnePoll survey from a few years back. The problem isn't just lack of motivation but rather poorly designed goals ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

What do you think will happen in 2026? Tell us below. The churn, churn, churn of this year has reminded me to log off in the next. "Touch grass," as the kids say. Call it a resolution, an intention, a ...

New year’s reading resolutions are a fun way to take your reading seriously. Here are some ideas – from no phones before bed, ...