C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients can help you live longer and healthier. They ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

As the world grapples with the COVID-19 pandemic and the lack of clinically effective therapies well over a year after the pandemic was declared, attention is shifting to different ways of ...

When specific nutrients are used together in your family's meal, they can boost the nervous system, improve cardio health, and improve the immune response, to name a few benefits. “It’s like one plus ...