Heartbreak is brutal. It's not easy to get over the disappointment and the sadness of a breakup. This is where visualization for heartbreak comes in handy. I've walked a few miles down Heartbreak Hill ...

Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

While watching some pregame get-you-in-the-mood programming on TV, I saw a segment where a number of athletes talked about how they would visualize the game before it started, imagining how well they ...

Let me start by saying emphatically that visualization and imagery techniques are not medically recognized as first-line treatments for cancers or for most any serious diseases but as adjunctive ...

Your most powerful performance tool isn't your laptop, team, or strategy. It’s your imagination. Most business professionals dismiss visualization as wishful thinking. But research shows this powerful ...