We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

If your goal for 2026 is to improve your fitness, let these fitness trackers be your guide.

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

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I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Everyone wants to be healthy and fit. A lot of people are regulars at a gym or work out regularly at home. Regardless of the type of workout, it helps to know how much physical activity is done ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The last few years brought a wave of new watches focused on balance and ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?