When it comes to emergency contraception (EC), there can be a lot of confusion. A great example: What’s the difference between Take Action and Plan B? Well, both “morning-after” pills are pretty ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins — 9 of ...

No scientific evidence suggests that there is a best time of day to take vitamins. It is most important to take them consistently. Taking some vitamins at a specific time, however, may reduce the risk ...