NEW YORK (CBSNewYork) - It's no secret that we're a nation of sleep deprived adults. It turns out our kids are sleep deprived too. In fact, almost half of all children aren't getting enough sleep at ...

Headspace's “Finding Your Best Sleep” course improves sleep and mental health symptoms at a fraction of the cost of traditional CBT-I With 68 peer-reviewed studies, Headspace has the largest body of ...

Ann Arbor, Mich. — Taking part in an educational sleep program resulted in a 30-minute average increase in sleep duration at a one-month follow-up for preschoolers, according to a new study from the ...

GREENSBORO, N.C. — A stark warning from child safety advocates tonight: the Trump administration is slashing a nearly 30-year-old program designed to save babies’ lives. For decades, the Safe to Sleep ...

Though proper rest is an important part of overall well-being, poor sleep and sleep disorders are plaguing the American workforce. Nearly one quarter of Americans over 20 report problems concentrating ...

CONTRACTS BY MAY 1ST. DEAC SAYS THERE WERE MORE THAN 400 INFANT DEATHS IN SOUTH CAROLINA IN 2021. NOW, IN UPSTATE CORONER, HIS OFFICE IS TAKING A PROACTIVE APPROACH IN PROTECTING NEWBORN BABIES.

I recently read an article in Men’s Health about sleep coaching. It turns out that sleep coaching is becoming a big business these days. The gym Equinox has a program, several of the more popular apps ...

Contributed by: Amanda J. L. Hiner, MPS, Dept. of Psychological Sciences, University of Connecticut. The DT recruited 101 supervisors to pilot- test the intervention. They divided participants into ...

PHILADELPHIA (CBS) -- Saving babies lives by teaching parents about ways to keep infants safe when they sleep. It's a program being run by the Philadelphia Health Department. October is Sudden Infant ...

Early interventions among Head Start preschool families improve sleep behaviors for kids, parents, according to new study. Taking part in an educational sleep program resulted in a 30-minute average ...