No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Yahoo! Sports

Chalk Talk: How a simple gymnastic skill can lead to big deductions

COLUMBUS, Ohio (WCMH) — One of the simplest, most basic skills in gymnastics can have a complicated relationship with the gymnasts: the handstand. Watching an uneven bar routine, you see handstands ...
AOL

Mom's At-Home Olympic Gymnastics Routine Goes Viral as Fans Say She 'Nailed It'

As people all around the world tune into the Paris Olympics, plenty are getting inspired by the amazing athletes, including one woman whose at-home gymnastics routine quickly went viral. A woman named ...
Daily Bruin

UCLA gymnastics debuts routines, showcases positive atmosphere at Meet the Bruins

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins, the answer is simple – everyone. UCLA gymnastics gave fans a glimpse of ...

A personal trainer shares the simple longevity exercises you can do anywhere

Exercise can help you age gracefully, and stability training builds strength and balance for long-term fitness.
Yardbarker

From 'Rocky' to the GOAT: Best women's gymnastics routines at Paris Olympics

The Paris Olympics women's gymnastics meet, which wrapped up Monday, proved to be one of the best in Games history. The women's all-around final drew a massive TV rating in the United States, topping ...